Average BMI in Laos
Men in Laos have an average BMI of 22.8, women 23.2. Both means fall in the WHO healthy weight band for men and healthy weight for women. That puts Laos 162nd of 186 countries in our data, ranked from highest BMI to lowest.
Key numbers
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Estimated share in each WHO category
Columns may not sum to 100 because of rounding. Real BMI distributions have a longer right tail than a normal curve, so the obese share here is probably a few points low.
Laos among its neighbours
What a given BMI means in Laos
Read it as: a man with BMI 30 in Laos has a higher BMI than 90% of men. Values under 1% or over 99% are shown as <1 and >99.
In plain language
The standard deviation for men in Laos is 5.5. About two thirds of men have a BMI between 17.3 and 28.3; for women the middle two thirds run from 17.0 to 29.4. Compared with the global mean, men here are 1.7 points lower and women 1.6 points lower.
BMI does not distinguish muscle from fat, and the WHO bands were set on European populations. For South and East Asian populations the same BMI carries more health risk, which is why several countries there use 23 and 27.5 as their own cut-offs.
Questions
- What is the average BMI in Laos?
- 22.8 for men and 23.2 for women, with standard deviations of 5.5 and 6.2. Averaged across the sexes that is 23.0, against a global figure of 24.6.
- What share of adults in Laos are overweight or obese?
- Our estimate from the mean and SD: 34% of men have a BMI of 25 or more, and 10% are at 30 or more. For women it is 39% and 14%. These assume a normal curve, so the true obesity shares are likely a few points higher.
- Is a BMI of 25 high in Laos?
- A BMI of 25 is the WHO line between healthy weight and overweight. In Laos it is higher than about 66% of men and 61% of women. For men here that is above the median, so it reads as slimmer than most.
- How does Laos compare with Guinea?
- Men in Guinea average 22.5 against 22.8 in Laos; women 23.5 against 23.2. Guinea ranks 161st, Laos 162nd.
NCD-RisC does not publish standard deviations. SD for countries added in 2026-10 uses the global SD. Laos is one of them, so the SD, the category shares and the percentiles above use the global spread rather than one measured here.
Source: NCD Risk Factor Collaboration, Lancet 2017, age-standardised mean BMI for 2016. Percentiles on this page are our estimate from a normal distribution with the stated mean and SD.
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Check your BMIAlso by country: Average height by country and Life expectancy by country.