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Average BMI in Afghanistan

Men in Afghanistan have an average BMI of 22.7, women 24.2. Both means fall in the WHO healthy weight band for men and healthy weight for women. That puts Afghanistan 150th of 186 countries in our data, ranked from highest BMI to lowest.

Key numbers

Men
22.7
Healthy weight
Women
24.2
Healthy weight
SD, men / women
5.5 / 6.2
global SD
vs global mean
-1.8
women -0.6
Rank
150 of 186
1 = highest BMI
Est. obese
9% / 17%
men / women, BMI 30+

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Estimated share in each WHO category

Estimated from mean and SD with a normal curve, not surveyed shares
CategoryBMIMenWomen
Underweightunder 18.522%18%
Healthy weight18.5 to 2544%37%
Overweight25 to 3025%27%
Obese30 and over9%17%

Columns may not sum to 100 because of rounding. Real BMI distributions have a longer right tail than a normal curve, so the obese share here is probably a few points low.

Afghanistan among its neighbours

Ranking neighbours (three above and below) plus every Asia country in our data
#CountryMenWomenBothRegion
5Kuwait29.230.729.9Asia
9Qatar28.930.429.6Asia
10Jordan28.530.129.3Asia
12Palestine28.330.029.1Asia
14Iraq28.029.928.9Asia
15United Arab Emirates28.229.628.9Asia
16Saudi Arabia28.129.528.8Asia
18Syria27.629.528.6Asia
29Lebanon28.127.627.9Asia
31Georgia27.727.927.8Asia
39Israel27.827.127.5Asia
44Brunei27.327.327.3Asia
50Azerbaijan26.228.227.2Asia
54Uzbekistan26.527.727.1Asia
71Kyrgyzstan26.127.426.8Asia
74Turkmenistan26.726.826.8Asia
83Kazakhstan26.526.726.6Asia
87Oman26.526.526.5Asia
89Mongolia26.126.826.5Asia
91Armenia25.727.226.4Asia
94Iran25.427.326.4Asia
99Tajikistan26.026.526.3Asia
105Malaysia25.426.325.9Asia
110Maldives24.826.625.7Asia
123Bahrain24.924.824.9Asia
127Thailand24.025.124.6Asia
129Taiwan25.123.824.5Asia
132Hong Kong24.623.924.3Asia
133North Korea24.424.124.3Asia
138Bhutan23.624.624.1Asia
139Pakistan23.424.824.1Asia
141China24.323.624.0Asia
142Yemen23.724.223.9Asia
144South Korea24.523.223.9Asia
146Singapore24.423.123.8Asia
147Benin22.724.623.6Africa
148Togo22.624.623.6Africa
149Guinea-Bissau22.924.223.5Africa
150Afghanistan22.724.223.4Asia
151Angola22.424.423.4Africa
152Kenya22.224.623.4Africa
153Nigeria22.624.023.3Africa
156Indonesia22.623.923.3Asia
157Philippines22.923.623.3Asia
159Sri Lanka22.623.823.2Asia
162Laos22.823.223.0Asia
167Japan23.721.822.8Asia
168Myanmar22.323.222.8Asia
171Nepal22.622.522.6Asia
173Cambodia22.222.422.3Asia
179Vietnam22.021.921.9Asia
180India21.822.021.9Asia
181Bangladesh21.422.121.8Asia
183Timor-Leste21.421.421.4Asia

What a given BMI means in Afghanistan

Share of adults with a lower BMI than each value, estimated from mean and SD
BMIWHO bandLower, menLower, women
20.0Healthy weight31%25%
22.5Healthy weight49%39%
25.0Overweight66%55%
27.5Overweight81%70%
30.0Obese91%83%
32.5Obese96%91%
35.0Obese99%96%

Read it as: a man with BMI 30 in Afghanistan has a higher BMI than 91% of men. Values under 1% or over 99% are shown as <1 and >99.

In plain language

The standard deviation for men in Afghanistan is 5.5. About two thirds of men have a BMI between 17.2 and 28.2; for women the middle two thirds run from 18.0 to 30.4. Compared with the global mean, men here are 1.8 points lower and women 0.6 points lower.

BMI does not distinguish muscle from fat, and the WHO bands were set on European populations. For South and East Asian populations the same BMI carries more health risk, which is why several countries there use 23 and 27.5 as their own cut-offs.

Questions

What is the average BMI in Afghanistan?
22.7 for men and 24.2 for women, with standard deviations of 5.5 and 6.2. Averaged across the sexes that is 23.4, against a global figure of 24.6.
What share of adults in Afghanistan are overweight or obese?
Our estimate from the mean and SD: 34% of men have a BMI of 25 or more, and 9% are at 30 or more. For women it is 45% and 17%. These assume a normal curve, so the true obesity shares are likely a few points higher.
Is a BMI of 25 high in Afghanistan?
A BMI of 25 is the WHO line between healthy weight and overweight. In Afghanistan it is higher than about 66% of men and 55% of women. For men here that is above the median, so it reads as slimmer than most.
How does Afghanistan compare with Guinea-Bissau?
Men in Guinea-Bissau average 22.9 against 22.7 in Afghanistan; women 24.2 against 24.2. Guinea-Bissau ranks 149th, Afghanistan 150th.

NCD-RisC does not publish standard deviations. SD for countries added in 2026-10 uses the global SD. Afghanistan is one of them, so the SD, the category shares and the percentiles above use the global spread rather than one measured here.

Source: NCD Risk Factor Collaboration, Lancet 2017, age-standardised mean BMI for 2016. Percentiles on this page are our estimate from a normal distribution with the stated mean and SD.

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