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Is a BMI of 25 overweight?

A BMI of 25 is higher than 54% of men worldwide and 26% of American men. For women it is the 51st percentile worldwide, and the WHO files it under "overweight".

Percentile
54%
of men worldwide have a BMI below 25
BMI 25

OverweightWHO category. BMI is a comparison with a population, not a diagnosis: it does not know muscle from fat, or where the weight sits.

BMI 25 by group

Men

Share of men with a BMI under 25, by country
GroupMeanBMI below yours1 in X
World24.554%1 in 2
India21.876%1 in 4
China24.356%1 in 2
United States29.026%1 in 4
Indonesia22.671%1 in 3
Pakistan23.461%1 in 3
Nigeria22.671%1 in 3
Brazil26.539%1 in 3
Bangladesh21.474%1 in 4
Russia26.043%1 in 2
Mexico27.632%1 in 3
Norway27.430%1 in 3

Women

Share of women with a BMI under 25, by country
GroupMeanBMI below yours1 in X
World24.851%1 in 2
India22.073%1 in 4
China23.662%1 in 3
United States29.128%1 in 4
Indonesia23.958%1 in 2
Pakistan24.851%1 in 2
Nigeria24.056%1 in 2
Brazil27.037%1 in 3
Bangladesh22.168%1 in 3
Russia26.740%1 in 3
Mexico28.629%1 in 3
Norway26.340%1 in 2

Percentile is the share of the group with a BMI below this one. “1 in X” counts the rarer side: people at or beyond this value above the median, at or under it below. Percentiles are estimated from a normal distribution with each group's mean and standard deviation.

What this means

  • For a man of 180 cm (5 ft 11 in), a BMI of 25 is 81 kg (179 lb). For a woman of 165 cm (5 ft 5 in) it is 68 kg (150 lb).
  • Across the 186 countries in our data, a BMI of 25 is most ordinary for men in Algeria, where it is higher than 51% of men, and stands out most in Ethiopia, where it is higher than 81%.
  • BMI is weight divided by height squared. A rugby forward and a desk worker can share a number and little else, which is why doctors measure waists too.

Questions

Is a BMI of 25 overweight?
Yes by the WHO cut-offs: 25 to 29.9 is overweight, 30 and over is obese. A BMI of 25 is higher than 54% of men and 51% of women worldwide, and 26% of men and 28% of women in the United States.
How common is a BMI of 25?
Worldwide, about 1 in 2 men and 1 in 2 women have a BMI of 25 or more. The global mean is 24.5 for men and 24.8 for women.
What weight is a BMI of 25?
It depends on height. At 160 cm a BMI of 25 is 64 kg (141 lb); at 170 cm, 72 kg (159 lb); at 180 cm, 81 kg (179 lb); at 190 cm, 90 kg (199 lb).

Source: NCD Risk Factor Collaboration, Lancet 2017, age-standardised mean BMI for 2016. Country SDs where published, otherwise the global SD. Percentiles on this page are our estimate from a normal distribution with the stated mean and SD.

Height and weight in, your BMI and country percentile out.

Compare your BMI