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Screen Time

Your daily screen hours against 20 countries and a lifetime projection. The global average is 6 hours 37 minutes a day, from 5.1 in Japan to 9.6 in the Philippines.

SocialQuick Answer
Daily screen time
6h
30m6h 37m world average16h
hmin

More screen time than

39%

of internet users aged 16 to 64 worldwide. The survey mean is 6h 36m a day.

At this rate, over the next 45 years

Years spent on screens
11.3
Days spent on screens
4,106
Relative to 8 hours of sleep
75%
Hours per year
2,190

Country averages, DataReportal 2025

Philippines
9h 36m
Brazil
9h 30m
South Africa
8h 18m
India
7h 42m
Nigeria
7h 36m
Mexico
7h 12m
Thailand
7h 6m
Indonesia
7h
United States
7h
Argentina
6h 54m
China
6h 42m
Australia
6h 24m
United Kingdom
6h 18m
Italy
6h 18m
Spain
6h 12m
Canada
6h
France
5h 54m
Sweden
5h 54m
South Korea
5h 48m
Norway
5h 48m
Denmark
5h 42m
Germany
5h 36m
Netherlands
5h 36m
Finland
5h 30m
Switzerland
5h 18m
Japan
5h 6m

Countries below your figure are in yellow.

Daily screen time, internet users worldwide

39th percentile
39% of people are below 6h

In context

The survey behind this asks internet users aged 16 to 64 how long they spend on any screen, which is why the mean is high and why countries with young populations and long commutes (the Philippines, Brazil, South Africa) top the table. Japan, at 5.1 hours, has the oldest population in the list. Your 6h a day works out to 91 full days a year.

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About this test

Enter your daily screen time. The module compares it to DataReportal's Digital 2025 report, based on GWI survey data of internet users aged 16 to 64 (not peer-reviewed). The global mean is 6.6 hours a day across all devices; the SD of 2.2 is our estimate from the survey spread.

Country means run from 5.1 hours in Japan to 9.6 in the Philippines. Brazil is at 9.5, South Africa 8.3, the US 7.0, the UK 6.3, Germany 5.6, Norway 5.8. These are internet users only, so countries with lower connectivity look higher than their whole population would.

What is the average screen time per day?

6 hours 37 minutes a day for internet users aged 16 to 64, according to DataReportal (GWI survey data). Smartphones alone account for about 3 hours 50 minutes of that.

Is 8 hours of screen time a lot?

Above average. Eight hours is more than about 74% of internet users (mean 6.6, SD 2.2). It is roughly typical in Brazil or the Philippines and well above Japan's 5.1. Work screens count, which explains most high totals.

Which country has the highest screen time?

The Philippines, at 9.6 hours a day in the DataReportal data, then Brazil at 9.5 and South Africa at 8.3. Japan is lowest among large economies at 5.1 hours.

Percentiles above come from the same parameters the Screen Time module uses. See the methodology for how they are calculated.

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