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Median age in New Zealand

The median age in New Zealand is 37.5 years (2024): half the population is older, half younger. That is 6.9 years older than the world median of 30.6, and makes New Zealand the 54th oldest of 193 countries.

Key numbers

Median age
37.5 yrs
2024
vs world
+6.9 yrs
world 30.6
Oldest rank
54 of 193
1 = oldest
Youngest rank
140 of 193
1 = youngest
Life expectancy
82.1 yrs
at birth, 2023

New Zealand among its neighbours

Ranking neighbours (three on each side) plus every Oceania country in our data, youngest first
#CountryMedian agevs worldRegion
39Samoa19.8-10.8Oceania
41Vanuatu20.2-10.4Oceania
44Solomon Islands20.5-10.1Oceania
46Tonga20.7-9.9Oceania
55Papua New Guinea22.6-8.0Oceania
56Kiribati22.8-7.8Oceania
59Micronesia23.1-7.5Oceania
82Fiji27.9-2.7Oceania
104Guam31.3+0.7Oceania
122New Caledonia34.2+3.6Oceania
129French Polynesia35.4+4.8Oceania
137Georgia37.0+6.4Asia
138Trinidad and Tobago37.2+6.6Americas
139Mauritius37.4+6.8Africa
140New Zealand37.5+6.9Oceania
141Australia38.0+7.4Oceania
142Moldova38.1+7.5Europe
143Cyprus38.2+7.6Europe

In plain language

Line up everyone in New Zealand by age. The person in the middle is 37.5. That is the median: it says nothing about how old the oldest are or how many babies were born last year, only where the midpoint falls.

A median of 37.5 is older than the world's 30.6. For scale, the youngest country here, Central African Republic, has a median of 14.4 and the oldest, Japan, 49.4. Life expectancy at birth in New Zealand is 82.1 years, so a person at the median age has, on a rough reckoning, about 44.6 years ahead of them.

The 2024figure is the UN's medium-variant number; its estimates end in 2023. For a year this close the projection barely differs from an estimate, since everyone counted has already been born.

Questions

What is the median age in New Zealand?
37.5 years in 2024, by the UN World Population Prospects 2024. Half of the people in New Zealand are younger than 37.5 and half are older. The median is not the average age; it is the midpoint, so a handful of very old people do not move it.
Is New Zealand's population young or old?
Older than most. New Zealand is 6.9 years above the world median of 30.6, and ranks 54th oldest of the 193 countries here. The youngest country, Central African Republic, has a median of 14.4; the oldest, Japan, 49.4.
How does New Zealand compare to Mauritius?
Mauritius has a median age of 37.4, 0.1 years younger than New Zealand. The two sit next to each other in the ranking, at 140th and 139th youngest.

Source: United Nations, World Population Prospects 2024, median age in 2024 (medium variant), via Our World in Data (fetched 2026-10-26).

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Also by country: Average height by country, Average BMI by country, Life expectancy by country and Average income by country.