🇵🇹Average BMI in Portugal

Key numbers

Estimated share in each WHO category

Columns may not sum to 100 because of rounding. Real BMI distributions have a longer right tail than a normal curve, so the obese share here is probably a few points low.

Portugal among its neighbours

What a given BMI means in Portugal

Read it as: a man with BMI 30 in Portugal has a higher BMI than 77% of men. Values under 1% or over 99% are shown as <1 and >99.

In plain language

The standard deviation for men in Portugal is 5.0. About two thirds of men have a BMI between 21.3 and 31.3; for women the middle two thirds run from 19.5 to 31.1. Compared with the global mean, men here are 1.8 points higher and women 0.5 points higher.

BMI does not distinguish muscle from fat, and the WHO bands were set on European populations. For South and East Asian populations the same BMI carries more health risk, which is why several countries there use 23 and 27.5 as their own cut-offs.

Questions

What is the average BMI in Portugal?

26.3 for men and 25.3 for women, with standard deviations of 5.0 and 5.8. Averaged across the sexes that is 25.8, against a global figure of 24.6.

What share of adults in Portugal are overweight or obese?

Our estimate from the mean and SD: 60% of men have a BMI of 25 or more, and 23% are at 30 or more. For women it is 52% and 21%. These assume a normal curve, so the true obesity shares are likely a few points higher.

Is a BMI of 25 high in Portugal?

A BMI of 25 is the WHO line between healthy weight and overweight. In Portugal it is higher than about 40% of men and 48% of women. So for men here it is below the middle of the pack.

How does Portugal compare with Malaysia?

Men in Malaysia average 25.4 against 26.3 in Portugal; women 26.3 against 25.3. Malaysia ranks 105th, Portugal 106th.